Creativity is about bringing quality into the activities that we engage in. Every human can imagine, dream, and act in a creative way. The problem is that we tend to deny our creative qualities. So what can we do to capitalize on our innate creative abilities?
What characterizes a grateful person? What are the benefits of approaching life with a sense of gratitude? I will address these and other questions in this week's blog post of the happiness self-experiment.
The global pandemic has brought significant changes to the way we live. Surely, it has been a confronting year with an increase in fear, anxiety, and other uncomfortable emotional responses. One important element to stay centered amidst the storm around me was to align with my purpose. Purpose is not a destination, suggests research, but a journey and a practice. In this week’s blog post, I will share some tricks & tools that are useful to live a purposeful life. Values As on every journey, it is important to plan and take the right equipment with you. A good starting