Forgiveness helped me to let go of bitterness about past relationships and become open to new ones. Most of us have experienced forgiveness in some way, but do we understand the concept and its benefits? In this post, I will dive into the power of forgiveness and outline how the practice of forgiveness will support you in starting 2021 with a fresh, healed, and open heart. Let’s define Forgiveness Buddhist teacher Jack Kornfield describes the act of forgiveness as “giving up all hope for a better past.” Forgiveness is a way to move on. It is an internal process in
Creativity is about bringing quality into the activities that we engage in. Every human can imagine, dream, and act in a creative way. The problem is that we tend to deny our creative qualities. So what can we do to capitalize on our innate creative abilities?