What do I want to do with my life? Where shall I move after my studies? Does this relationship make me happy? Following the advice of that self-help book you got for Christmas?Why does everyone else seem happier than me? Is mindfulness really the key to happiness? What makes us truly happy?
In this workshop, we will work on your formula to achieve long-lasting happiness. We will look into your past, present, and future. What can you acknowledge and be grateful for concerning past events? How do you experience life in the presence? What is the value of creating and manifesting a hopeful future? The keyword is practice! And this is exactly what we are going to do. You will engage in a number of exercises to discover yourself in a new fashion. Understanding that the self is constantly developing is as important as standing still and looking back at all the great things you have done in the past.
Be prepared for 3 hours filled with activating exercises, and moments of introspection and meditation. Dreaming and vision will lead our transformational journey. More specifically, in this workshop you will:
~ Put attention to positive events of the past
~ View your ‘self’ from a broader perspective
~ Find beauty and gratitude in what’s surrounding you
~ Build connection and clarity through conscious communication
~ Define and visualize your desired future
Jaro Pichel is a trainer, coach, educational specialist, and passionate meditator. He coaches and trains students and young professionals on various personal development subjects. For many years, Jaro has explored and refined his personal definition of happiness through retreats, and extensive self- and group-work. Jaro holds a master’s degree in learning & development in organization and is a certified consciousness coach.
Find more about Jaro on his webpage or YouTube channel where he regularly writes blogs and publishes new videos:
This event is part of The InnBetween’s bi-weekly event series on ‘Growth’. It requires prior registration.
Please not, this workshop has been sold-out. We kindly ask you to help us cover part of the events’ costs (such as snacks and the trainer´s compensation for his efforts) by a donation on the day of the event.